If you're looking for a healthy and easy way to take care of your health, try making fresh rose water.
Rose water is easy to make and the wonderful fragrance will do your mind, body and soul good.
What is rose water?
Rose water is a wonderfully fragrant, flavored water that is made by soaking rose petals. You can buy rose water or even make it yourself. This floral water can be colorless or pink and is full of bioactive compounds. These offer numerous health benefits and uses.
Rose water is completely chemical-free and is made from organic rose petals and normal water. It can be applied to the face and body to rejuvenate the skin. Rose water is perfect as a natural beauty product or even for consumption.
Which roses should I choose?
When making rose water, make sure that organic or pesticide-free roses are used.
You can use your own roses from home or go to a local farm or market. Remember to check the label to make sure the roses are safe for consumption and free of chemicals.
The best roses for making rose water are Rosa damascena, Rosa centifolia and Rosa gallica. These three roses are edible and can therefore be used without hesitation in drinks, teas and flavorings.
When you crush the roses, you should not cook the small white part at the bottom of the petal as it is very bitter. Remember that the petals must be carefully cleaned and dried before they are used.
How to make rose water
Now that we have learned what rose water is and which roses to choose, let's take a look at the individual steps involved in making rose water.
Rose water is easy to make. All you need are four or five flowers, water and ice cubes.
Once you have your roses, prepare them by removing the rose petals from the stems and rinsing them carefully to remove dust, dirt and small animals.
You will then need a medium-sized saucepan to place on the stove and a smaller glass bowl to place in the middle of the pan.
Next, place your rose petals in the saucepan around the empty glass bowl. Make sure that there are no petals in the glass bowl at the beginning.
Now pour water into the saucepan. Add enough water to cover the petals and bring the water to the boil.
Now comes the fun part. You have to put the lid on the saucepan... upside down! The lid helps to catch the steam from the rose water.
Once the lid is upside down, you can start placing ice cubes on the lid. You can carefully move the ice cubes back and forth with a spoon and watch them begin to melt. Once the first batch of ice has melted, add more. This will help to condense the evaporated rose water.
Repeat this step for about 30 minutes, then the delicious rose water is ready. Lift the lid off the pot and you will see that fresh rose water has condensed in the glass bowl in the center of the pot.
Advantages of rose water
Rose water is not only fragrant, but also offers many health benefits. Rose water is known for its strong anti-inflammatory properties, which can help with both internal and external ailments.
Soothing for your skin
One of the best benefits of rose water is soothing your skin. Rose water can also be used to improve the complexion of the skin and reduce redness. The antibacterial properties of rose water can also help to soothe acne and puffiness on the face.
Rose water can also restore the pH balance of your skin by removing oil and dirt and cleansing your pores.
Simply spray some rose water on your face and neck and gently massage it into your skin for around three to four minutes. Then simply rinse your face with water and enjoy your soft, rose-scented skin.
Anti-aging properties
Rose water not only ensures that your skin remains soft and silky, it is also said to have an anti-ageing effect, which is why rose water is often included in beauty products to reduce wrinkles.
Helps with headaches
Rose water is often used in aromatherapy to relieve headaches.
To treat a headache with rose water, simply soak a soft washcloth in rose water and place it on your head for about 45 minutes. During this time, concentrate on your breathing and try to absorb the beautiful, refreshing floral scent of the rose water.
Healing for your body
Rose water contains antiseptic and antibacterial properties that can help wounds heal faster and more efficiently.
Rose water is often an ingredient in natural and medicinal treatments.
Use of rose water in the kitchen
You can also use rose water in recipes, e.g. in the preparation of refreshing hibiscus iced tea, delicious rice pudding or tasty French macaroons.
Using rose water in the kitchen is a wonderful way to add freshness and benefits to your recipes and delicious drinks.
Recipe for iced tea with rose water
2 teaspoons of dried rosebuds
3 teaspoons green tea leaves
¼ teaspoon of fresh, homemade rose water
2 cups of boiling water
2 teaspoons honey
First brew the green tea leaves and dried rosebuds in boiling water for about five minutes.
Then pour off the tea and stir in sweet honey to taste. Then leave the mixture to cool for around three hours so that the flavors can blend harmoniously.
Once the tea has cooled, simply pour over ice, add a little rose water, stir and serve.
Concluding remarks
Now you've learned all about rose water and its tremendous benefits and uses. Remember, all rose water-inspired recipes use organic and chemical-free rose petals. You can also bring the soothing scent of roses into your home by choosing one of our beautiful rose arrangements in our online store. Take a look now and secure your favorite Infinity product.