If you are looking for a healthy and simple way to take care of your health, you should try making fresh rose water.
Rose water is easy to make, and its delightful fragrance will benefit your mind, body, and soul.
What is rose water?
Rose water is a delightfully fragrant, flavored water made by steeping rose petals. You can buy rose water or even make it yourself. This floral water can be colorless or pink and is full of bioactive compounds. These offer numerous health benefits and uses.
Rose water is completely chemical-free and is made from organic rose petals and normal water. It can be applied to the face and body to rejuvenate the skin. Rose water is perfect as a natural beauty product or even for consumption.
Which roses should I choose?
When making rose water, be sure to use organic or pesticide-free roses.
You can use your own roses from home or go to a local farm or market. Remember to check the label to make sure the roses are safe to eat and free of chemicals.
The best roses for making rose water are Rosa damascena, Rosa centifolia and Rosa gallica. These three roses are edible and can therefore be safely used in drinks, teas and flavorings.
When you shred the roses, you should not cook the small white part at the bottom of the petal, as it is very bitter. Remember that the petals must be carefully cleaned and dried before use.
How to make rose water
Now that we have learned what rose water is and which roses to choose, let's explain the individual steps for making rose water.
Rose water is easy to make. All you need are four or five flowers, water and ice cubes.
Once you have your roses, prepare them by removing the rose petals from the stems and rinsing them carefully to remove any dust, dirt, and small creatures.
Then you need a medium-sized saucepan, which you place on the stove, and a smaller glass bowl, which you place in the middle of the pot.
Next, put your rose petals in the saucepan around the empty glass bowl. Make sure that there are no petals in the glass bowl at the beginning.
Now, fill the cooking pot with water. Add enough water to cover the rose petals and bring the water to a simmer.
Now comes the fun part. You need to put the lid on the cooking pot… upside down! The lid helps to catch the steam from the rose water.
Once the lid is upside down, you can start placing ice cubes on top of the lid. You can gently move the ice cubes back and forth with a spoon and watch them start to melt. Once the first batch of ice has melted, add more. This helps with the condensation of the evaporated rose water.
Repeat this step for about 30 minutes, then the wonderful rose water is ready. Lift the pot lid and you will see fresh rose water condensed in the glass bowl in the middle of the pot.
Benefits of Rose Water
Rose water is not only fragrant, but also offers many health benefits. Rose water is known for its strong anti-inflammatory properties, which can help with both internal and external ailments.
Soothing for your skin
One of the best benefits of rose water is that it soothes your skin. Rose water can also be used to improve skin tone and reduce redness. The antibacterial properties of rose water can also help relieve acne and swelling in the face.
Rose water can also restore your skin's pH balance by removing oil and dirt and cleansing your pores.
Simply spray some rose water on your face and neck and gently massage it into your skin for about three to four minutes. Then simply rinse your face with water and enjoy your rose-scented, soft skin.
Anti-aging properties
Rose water not only ensures that your skin remains soft and silky, it is also said to have an anti-aging effect, which is why rose water is often found in beauty products to reduce wrinkles.
Helps with headaches
Rose water is often used in aromatherapy to relieve headaches.
To treat headaches with rose water, simply soak a soft washcloth in rose water and place it on your head for about 45 minutes. Focus on your breathing during this time and try to absorb the beautiful, refreshing floral scent of the rose water.
Healing for your body
Rose water contains antiseptic and antibacterial properties that can help heal wounds faster and more efficiently.
Rose water is a common ingredient in natural and medical treatments.
Use of rose water in the kitchen
You can also use rose water in recipes, such as when preparing refreshing hibiscus iced tea, delicious rice pudding or tasty French macarons.
Using rose water in the kitchen is a wonderful way to add freshness and benefits to your recipes and delicious drinks.
Recipe for iced tea with rose water
2 teaspoons dried rosebuds
3 teaspoons green tea leaves
¼ teaspoon fresh, homemade rose water
2 cups of boiling water
2 teaspoons of honey
First, infuse the green tea leaves and dried rosebuds in boiling water for about five minutes.
Then, strain the tea and stir in sweet honey to taste. Afterwards, you need to let the mixture cool for about three hours so that the flavors can blend harmoniously.
Once the tea has cooled, simply top with ice, add a little rose water, stir and serve.
Final remarks
Now you have learned everything about rose water and its enormous benefits and uses. Remember to use organic and chemical-free rose petals for all rose water-inspired recipes. You can also bring the soothing scent of roses into your home by choosing one of our beautiful rose arrangements in our online shop. Stop by now and secure your favorite Infinity product.